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Revitalize Your Smile, Transform Your Life:

Myofunctional Therapy for Healthier Habits.

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Customized Myofunctional Care for Enhanced Well-Being

Face Your Limits, LLC is where we specialize in physical therapy for the face to correct dysfunction and improve overall well-being. With over 23 years of experience as a registered dental hygienist and Certified Orofacial Myofunctional Therapist, we offer personalized treatments for various myofunctional disorders. From mouth breathing and sleep apnea to speech difficulties and jaw joint problems, our therapy focuses on strengthening and conditioning muscles to work in their typical and proper state.

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Do you or your child struggle with:

  • Breathing through the nose
  • Sleeping
  • Jaw or neck pain
  • Swallowing, eating
  • Digestive issues
  • Snoring
  • Teeth grinding
  • Crooked teeth
  • Certain sounds while speaking

Do you or your child have:

  • Little to no energy
  • Low self-esteem
  • Irritability, uncontrollable emotions
  • Inability to concentrate
  • Learning disabilities
  • Been diagnosed with ADHD

If any or all of these conditions apply to you, your child, or a loved one, please reach out to us for a one-on-one consultation. Our goal is to help you improve your quality of life through retraining of facial muscles and simple lifestyle changes.

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Our Approach

We address various mouth and muscle issues like mouth breathing, sleep apnea, jaw joint problems, snoring, swallowing, teeth grinding and digestive issues. Through personalized myofunctional exercises, typically involving 12–15 sessions, lasting 30–45 minutes each, we aim to enhance muscle strength and function. Our drug-free, non-invasive therapy is designed to be enjoyable and rewarding, never painful.

Personalized Therapy

Each individual receives a customized plan after an initial consultation. Our therapy focuses on exercises and stretches for the mouth, face, tongue, and jaw, ensuring that every session is geared toward specific needs and goals. We offer online sessions so you can undergo therapy conveniently from the comfort of your home.

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Support and Referrals

While our therapy is effective for many, in some cases outside referrals may be necessary. We provide referrals when needed, ensuring that our patients receive comprehensive care. Whether you're 4 or 94, we're here to guide you to improved function and well-being. Explore the types of services we provide and embark on a pain-free, rewarding journey to feeling and functioning better every day.

We provide referrals to specialists such as ENTs, orthodontists, oral surgeons, speech pathologists, dentists and even sleep centers and is all based on individual need.

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